Replaces one your meals -this will leave you full, satisfied and covers all your macros ❤️ I often make this if I am running around doing...

✅1 cup Egg whites / Firm sprouted Tofu ✅1/4 cup 2 % milk ✅1/2 teaspoon oil ( avocado ) ✅1 teaspoon cumin seeds ✅1/4 cup chopped onions ✅1...

Ingredients 🍋2 tbsp chia seeds 🍋3/4 cup almond milk / milk of your choice 🍋1 teaspoon lemon zest - half for chia and half in the...

Always dreaming of food … I am into meal prepping… right from my chia puddings to my lunch and snacks at work I do show up prepared! Why?...

Simple breakfast / lunch / brunch / snack

Easy pesy banana oats pancake 🥞 Prep time under 15 mins. Made 3 pancakes from this recipe. Watch the video for all the details .

Kulfi - Ice cream 🍨 made in India 🇮🇳 it’s made from boiling and condensing milk and not whipping ingredients in a traditional ice...

Poached eggs are my favorite style of eggs. Dinner sometimes = some form of eggs. Salad - cooked quinoa, chopped kale, bell pepper ,...

I eat this combo at least 3 times a week! Overnight chia oats pudding ❤️1 cup plant based milk - flax is my favorite because of high...

Overnight oats chia pudding ❤️

Watch the video to learn how to make one pot pancakes! Quick, easy and delicious breakfast!

Get in the spirit of Halloween with this pumpkin latte chia pudding!

This is one of the prettiest chia puddings I've ever made! No added sugars or dairy! This could be a Friday night dessert or a Saturday...

Packed with saturated fats, protein, complex carbs, fiber, natural sugar from fruits! I fasted for about 15 hours and opening my fast...

What if I told you this bowl contains powerful anti oxidants that can help you repair your damaged DNA, help you fight cancers, provide...

Also known as ‘Happy Bowl’Home made açaí bowls are easy, significantly lower in added sugars but just as yummy as store bought! Store...

“FOOD IS NOT JUST FUEL! FOOD IS ABOUT FAMILY, FOOD IS ABOUT COMMUNITY, FOOD IS ABOUT IDENTITY. AND WE NOURISH ALL THOSE THINGS WHEN WE...

This was the first ever chia pudding I made back in 2016. I recreated it with a small twist. Chocolate never fails to make me smile!...

On the weekends I aim for a good fasted workouts. Fast anywhere between 12-18 hours and follow that with a workout that consists of...

A smoothie bowl that’s a meal in one! My favorite type of meal is the one that’s quick, no hassle of measuring , plant based, healthy and...