This smoothie is a perfect healthy fix to cool down as well as satisfy your sweet tooth. Plus it’s under 5 mins and super nutritious!...

Yep, no chia in this pudding! Presenting to you a non-chia, high protein and fiber packed yummy pudding. You can enjoy this as a whole...

Delicious and packed with flavor! Great for salads or in a wrap! Ingredients: 2 cups of garbanzo beans soaked in water overnight (do not...

My go to comfort food is pasta! It’s spicy, tangy, and minty, but healthy and let me tell you, super tasty! Ingredients: 2 cups of carrot...

I was craving to eat this mushroom curry that had years and years ago in a little road side restaurant in my home town Pune! Those spices...

Here are a few reasons why I love chia puddings so much! It’s a whole meal filled with good fats, complex carbohydrates and high protein...

Peach and mango are the perfect combo! Here are a few reasons why I love chia puddings so much! It’s a whole meal filled with good fats,...

Get two servings of vegetables with this recipe! This recipe makes 3 servings! Ingredients: 2 tbsp steel cut oats 1 mashed banana 1/2 cup...

I grew up on different variations of this dish. You can keep it as simple as the one here or go all fancy with 20 different spices and...

Great for lunch or dinner! This bowl is full of complex carbs, protein and MUFAs (good fat)! Ingredients: 1/2 cup of boiled sweet...

Easy to make and so delicious! This chia does not have any sugar or sugar substitutes. Ingredients: Chia with almond milk Fruits of your...

Simple, delicious, healthy, fiber packed, filling and so easy to make! Ingredients: 1 cup of water 2 tbsp steel cut oats 1/2 cup coconut...

Guilt free pasta with non-dairy creamy sauce! Packed with fiber, protein and low in carbs compared to your traditional pasta recipe....

This Buddha bowl / Thali is so incredibly yummy! It gives you a balanced plate filled with fiber, complex carbohydrates, protein and good...

When life gives you lemons, make lemon chia pudding! I have my favorites but this one has topped the list. One of my ways to tackle these...

Make these in just a few simple steps! Sweet potatoes are healthier than regular potatoes and are significantly lower in saturated fats...

Guilt free and packed with crunch and flavors! These tacos are so refreshing and easy to make! Ingredients: 3 slices of jicama 2 tbsp...

This is a great treat, breakfast, or snack! Ingredients: 2 tbsp rolled oats 1 tbsp chia seeds 3/4 cup of unsweetened almond milk 1/2 tbsp...

Refined sugar free, oil free, egg free and dairy free! Preparation time: <10 min Bake time: 15 min Cookies: about 12 Ingredients: 2...

This guacamole is bomb! Guacamole is hands down my favorite food on this planet! I make it at least once a week. I made this recipe with...