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Banana Blueberry Smoothie Bowl

  • Dr. Sonal Haerter
  • Oct 10, 2020
  • 1 min read

Nature is beautiful! This deep purplish blueish bowl has so much goodness

You get your protein, complex carb, fiber, MUFAs. It keeps you full for a long time and it’s delisssshh!!!!


Ingredients:

  • 2 tbsp fat free Greek yoghurt (any yoghurt of your choice)

  • 1/2 cup frozen blueberries

  • 1/4 frozen banana

  • Toppings: 1/4 fresh banana, a few blueberries, 1 tbsp hemp seeds, 4-5 broken walnuts!

Instructions:

  1. Blend all ingredients together and add your toppings!

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