Blue Coconut Smoothie Bowl

Something to be said about slower pace.... it heals your physical and spiritual soul! I am not a chef but I enjoy being in the kitchen dreaming about food, recipes! Such a contrast from how I was when I was a teenager- hated anything to do with cooking!

Creating food is intoxicating for me especially my so called ‘lazy cooking’ allows me to unwind , relax and brain feels 100 times reenergized!

Ingredients:

• 1 cup of unsweetened coconut yoghurt

• 1 1/2 frozen bananas

• 1/2 cup frozen cauliflower

• 1 tbsp wheat germ (optional)

• 1 teaspoon blue spirulina

• Toppings: 1/2 mango, 1 teaspoon hemp seeds, 1 teaspoon peppitas or pistachios!

Instructions:

1. Blend all ingredients together and add your toppings