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Chocolate Lava Cake

  • Dr. Sonal Haerter
  • Sep 28, 2020
  • 1 min read

Refined sugar free, egg free, flour free, dairy free and under 1 min!

Ingredients:

  • 1 banana mashed

  • 2 tbsp nut butter

  • 2 tbsp unsweetened cocoa

  • Sugar free chocolate chips

Instructions:

  1. Blend the banana, nut butter, cocoa and few chocolate chips (unsweetened)

  2. Place it in a ramekin. I sprayed 1 spray of Pam fry coconut oil and poured in the mixture

  3. Microwave for 1 min and enjoy!

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