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Chocolate Raspberry Almond Coconut Chia Pudding

  • Dr. Sonal Haerter
  • Oct 10, 2020
  • 1 min read

Food plays an important role in making me feel good about life! Especially if the process of making and then eating brings pleasure and a sense of calm! My chia puddings are exactly that. The entire recipe is under 10 minutes!

Great way to start a healthy meal filled with healthy fats, protein, fiber, complex carbs and no compromise on flavors!


Ingredients:

  • 1/2 cup almond milk

  • 2 tbsp vanilla coconut yoghurt (unsweetened)

  • 2 tbsp chia seeds

  • 1 teaspoon of cinnamon

  • 2 tbsp unsweetened cacao

  • Half chopped banana

  • 1/4 teaspoon stevia. I prefer stevia, but you can add maple syrup or honey, too. Banana makes it sweet in any case!

  • Toppings: shredded coconut unsweetened and raspberries

Instructions:

  1. Mix all together. Make sure the cacao and chia are mixed well.

  2. Refrigerate until it becomes gel-like

  3. Add your toppings and enjoy!


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