Cinnamon Tahini Chia Pudding
- Dr. Sonal Haerter
- Sep 27, 2020
- 1 min read
Tahini breaks the routine and makes it creamy. I have a long day at work and this is a perfect way to break by 15 hour fast!

Ingredients:
1 banana mashed
1 tbsp of almond yoghurt (I used Kitehill)
1/2 cup unsweetened macadamia, cashew almond milk
2 tbsp chia seeds
1 tbsp tahini (or any nut butter)
1-2 teaspoon cinnamon
Instructions:
Mash the bananas with 1 teaspoon of cinnamon
Add yoghurt and milk - mix until smooth and even
Add tahini and mix
Add chia and mix evenly
Top it with cinnamon and keep it in the refrigerator
Enjoy!
It is important for me to be able to maintain simplicity to my meals. My chia pudding is yummy just the way I make it but some small changes go a long way!
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