Fruit Smoothie Bowl

“FOOD IS NOT JUST FUEL! FOOD IS ABOUT FAMILY, FOOD IS ABOUT COMMUNITY, FOOD IS ABOUT IDENTITY. AND WE NOURISH ALL THOSE THINGS WHEN WE EAT WELL.”

Michael Pollan

Craving for this delicious bowl I made last weekend before our travel. Travel always throws off my routine and it’s perfectly OK! That’s what vacations are for. It is a momentary pause on everything -routine, monotony, schedules , autopilots...

At some point in my vacation I actually got tired of chips n salsa, oat milk cappuccinos, kind bars, cinnamon bread puddings and French fries 🍟 🤷🏽‍♀️

I browsed through my food photos and stumbled on these and instantly craved for one of these bowls...

I made it from left over fruits.

Ingredients:

• 1 cup frozen spinach

• 1/2 cup frozen blueberries

• 1/2 fresh apple

• 1/2 fresh orange

• 1 tbsp collagen protein powder

• 1/2 cup cashew yoghurt

• 1 teaspoon pistachios unsalted

• 1 tbsp hemp seeds

• 1/2 cup chopped mango

• 1 teaspoon dry unsweetened coconut

Instructions:

1. Blend all except pistachios, hemp and mango.

2. Top it with rest of the fruit and nuts.

3. Enjoy!