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🍋Lemon Meringue / Key Lime Flavored Chia Pudding🍋

  • haertersonal
  • Jul 26, 2022
  • 1 min read

Ingredients

🍋2 tbsp chia seeds

🍋3/4 cup almond milk / milk of your choice

🍋1 teaspoon lemon zest - half for chia and half in the yoghurt

🍋1 tbsp golden milk powder @wholefoods

🍋 I/2 teaspoon stevia

Mix all of the above . Let it rest in the refrigerator.


Topping-

🍋150 gm 0% fat free greek yoghurt

🍋 1/2 teaspoon lemon zest

🍋1 teaspoon lemon juice ( freshly squeezed) more if you like it tart

🍋1/2 teaspoon stevia

🍋1/2 teaspoon ground cardamom

Whisk yoghurt to a smooth consistency and add all of the above.


Once chia seeds are gel like top it with this yoghurt and refrigerate it for few hours.


🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋


Macros 🍋


🍋Carbs -19.3 gm

🍋Fat -10.2 gm

🍋Protein - 22.7 gm


🍋This can be your breakfast / snack/ dessert 🍋



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