Quick High Protein Delicious Lunch
- haertersonal
- Jul 7, 2022
- 1 min read
I am all for quick, delicious but nutritious meals.
I made this meal in between my morning meetings and then teaching at @creightonphx
✅15 gm protein in 4 eggs
✅6 gm protein and 6 gm of fiber in 1/2 cup garbanzo
✅Cracker @traderjoes 4 gm protein and 3 gm of fiber
✅ Fat free greek yoghurt- 19 gm protein
✅1 cup raspberries - 8 gm fiber , 2 gm protein
✅1 scoop protein powder 30 gm protein
✅1/4 cup blueberries 2 gm fiber , 1 gm protein
Any leftovers vegetables will work with these eggs.
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